MAGNIFICENT MERCOLA: 25 Health Tips for 25 Years

  • To commemorate 25 years of offering the most up-to-date health information available, I summarize 25 of my favorite health tips
  • To optimize your metabolic flexibility, consider implementing time-restricted eating and strength training. Blood flow restriction (BFR) training is an excellent method that can provide maximum benefits without the risk of injury from using heavy weights. Standing and walking as much as possible are also important
  • Dietary tips that can help optimize your health include eliminating seed oils, eating enough animal protein, proper hydration and incorporating supplements like molecular hydrogen, collagen, enzymes, glycine, B vitamins, quercetin, choline and CBD oil as needed
  • Lifestyle factors with beneficial impacts on health include sun exposure, sauna therapy and getting sufficient amounts of sleep
  • Factors with detrimental impacts on health that need to be addressed include electromagnetic field (EMF) exposure, LED lighting, toxic emissions from nonstick cookware, high blood pressure and high iron
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MAGNIFICENT MERCOLA: Spend a Day With Dr. Mercola

Story at-a-glance

  • In 2018, I moved my corporate headquarters from Chicago, Illinois, to Cape Coral, Florida, to allow employees to benefit from ample sun exposure
  • Consistent sunshine also offers the opportunity for green energy, and in September 2020, we invested in a solar roof to become 100% solar-powered
  • In June 2021, we opened a 15,000 square-foot retail store on the bottom floor of our headquarters. The Mercola Market and Café carries all of our products, such as nutritional supplements, pet nutrition, biodynamic certified foods, snacks, coffee and chocolate, and GOTS (Global Organic Textile Standard) certified biodynamic organic clothing, towels and bedding
  • I've written 17 best sellers over the past 25 years, and two of the latest ones, "The Truth About COVID-19" and "Fat for Fuel," were both No. 1 best sellers. Ironically, much of the success of "The Truth About COVID-19" can be attributed to the widespread disparagement of it by the mainstream press
  • We must defend and reclaim freedom of speech and health freedom, and we must stand together and say "no" to The Great Reset, even if it causes inconvenience. You can count on Mercola.com to continue to do our part in this unprecedented and historic effort
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MAGNIFICENT MERCOLA: Celebrating Health for 25 Years

Story at-a-glance

  • August 2022 marks the 25th anniversary of Mercola.com. For all these years, I've dedicated myself to providing free information to help you take control of and improve your health
  • Our four nonprofit partners, the Organic Consumers Association (OCA), the National Vaccine Information Center (NVIC), the Fluoride Action Network (FAN) and Consumers for Dental Choice, have been able to make progress that would have been impossible without your support
  • For example, the end of mercury dental fillings is now near, as nations around the world have banned mercury fillings for children and pregnant women, and Envista, the last publicly traded manufacturer of dental amalgam in the U.S., has stopped manufacturing amalgam containing mercury
  • FAN has also successfully put an end to water fluoridation in many areas around the world. Mercury and fluoride are both pernicious poisons with severe adverse effects on health, so with each victory, countless lives are saved
  • Mercola articles are still free to read for 48 hours on my website, and those who want unlimited access still have that option by subscribing to my Censored Library on Substack. The $5 per month membership fee goes toward supporting our four nonprofit partners
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MAGNIFICENT MERCOLA: The Benefits of Vitamin C in Cancer Treatment

Story at-a-glance

  • Examples of holistic therapies used for cancer include vitamin C alone and in combination with Artesunate (a malaria medication) and/or hyperthermia, curcumin, melatonin and mistletoe
  • One key point to be made about holistic oncology is that the earlier you start this kind of treatment, the better. Most patients who seek alternative strategies have already done tremendous damage to their bodies with one or more rounds of chemo, which makes natural remedies less capable of achieving complete healing
  • Whole food vitamin C and IV vitamin C serve two different functions. Whole food vitamin C is not suitable for the treatment of cancer, but does wonders for general health support, whereas high-dose vitamin C with sodium ascorbate has powerful drug-like effects suitable for acute and severe infections and cancers
  • Vitamin C has a wide variety of precision effects, which can be generally classified into genomic, epigenomic, transcriptomic, proteomic, metabolomic and immunomodulatomic effects
  • Vitamin C is typically thought of as an antioxidant, which is true orally and at lower doses, but in high doses, it becomes a pro-oxidant, and that's actually what allows it to kill cancer cells and gives it its significant antiviral and antibacterial properties
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Five Docs Discuss pHARMa's Next Move, Animal Sacrifice to Moloch, and MedBed Facility Openings

A discussion that will not bore you! 

These five doctors, Dr. Carrie Madej (who gives an exclusive update about her medical condition), Dr. Sherri Tenpenny, Dr. Lee Merrit, Dr. Christiane Northrup, and Dr. Lawrence Palevsky, discuss the most recent events occurring in the corrupt pHARMa-controlled medical industry regarding covidiocy and oh so much more. 

Put on your critical thinking cap to watch and listen to them discuss it all, including Dr. Tenpenny's news about opening her new healing centers.

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The paper-thinness of woke

"It became painfully obvious when he would ask me questions about my beliefs that they had no substance. They were a millimeter of depth level of substance, there was nothing there. I began to recognize that my extreme views were not really my own."

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HEALTHY PETS: What makes a dog food ‘holistic’?

Story at-a-glance

  • Though many dog foods are marketed as "holistic," there's actually no such thing
  • Pet food companies use the term "holistic" in their marketing and advertising because they know it's meaningful to consumers, but meaningless in terms of their products
  • It's also important for pet parents to understand that claims that processed dog food is "natural" or "clean" are also essentially meaningless
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HEALTHY PETS: The Unlikely Bond Between Two Whale Species

Story at-a-glance

  • Currently, a narwhal whale is living happily with a pod of belugas in Canada's St. Lawrence River — a rather remarkable development
  • The narwhal has been with the pod for at least six years and is thought to be about 12 years old and entering sexual maturity
  • Scientists from the Group for Research and Education on Marine Mammals (GREMM) are monitoring the pod via drone footage; it's possible the narwhal may mate with a beluga female
  • If the mating is successful, it will result in a hybrid "narluga," about which very little is known
  • Many questions remain about the beluga+1 odd pod, and particularly regarding the narwhal: Does he know he's a different species? Is he "beluga enough" to mate with a beluga female? Will his narluga offspring survive and reproduce?
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MAGNIFICENT MERCOLA: EFT Is an Effective Tool for Anxiety

STORY AT-A-GLANCE

  • Chronic anxiety, like stress, is very damaging to your mental and physical health, temporarily shutting down your immune system
  • Long-term anxiety raises your risk for depression, hypertension, hormone imbalance, cancer, and many other serious health problems
  • One of the most effective tools against anxiety is EFT, which helps correct the biochemical short-circuiting that occurs with chronic anxiety
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HEALTHY PETS: How Your Dog Knows It's Really You

Story at-a-glance

  • A newly published study by the dog-loving researchers at Eötvös Loránd University (ELTE), Hungary shows that dogs can recognize their humans by voice alone
  • To validate their findings, the researchers tested the dogs to ensure they weren't using their sense of smell to identify their owners vs. strangers
  • The findings suggest that dogs may be able to identify their owner's voice over the phone, which could hold promise for pets with separation anxiety
  • A first-of-its kind study published in 2016 revealed that dogs hear not only what we say, but how we say it; they use the left hemisphere of their brains to process meaningful words, and the right hemisphere to process vocal tones
  • The reward center of your dog's brain is activated by praise, but only if you praise him in an upbeat tone of voice
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HEALTHY PETS: Valley Fever, Do You Have it in Your Area?

My oldest son, David once had a dog named Sasha. She was a Chow mix and a really good dog. She developed Valley Fever (we lived in Tucson, Arizona at that time). 

A lot of dogs in Arizona develop Valley Fever and many of them die. It is well known among pet owners that once an animal contracts Valley Fever they have to fight to survive. Most also know that the medications prescribed by veterinarians to treat it are very hard on the animal and many times will only prolong the dog's life for a couple of years. By the way, people get valley fever too!

Long story short: When Sasha was diagnosed with Valley Fever, we didn't have the funds for the veterinarian protocol and I was keeping Sasha at the time. I went to a local natural pet food store and bought really good food, and an anti-fungal herbal medication called Azmira, and some vitamin C. The protocol I instituted was the anti-fungal 3 times per day mixed in wet food, along with raw garlic and powdered vitamin C. I did this until the anti-fungal herbal supplement was gone and Sasha recovered. She lived more than 10 years after that!

I have included an article from Mercola Pets below as well as a video from Dogs Naturally Magazine and a link to an article on their website as well.

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MAGNIFICENT MERCOLA: The Exciting Emergence of Regenerative Medicine

Story at-a-glance

  • Tony Robbins' new book, "Life Force," details breakthroughs in precision medicine that can transform the quality of your life
  • Breakthroughs include stem cell therapies, novel NAD supplements with superior effectiveness, incisionless brain surgery for Parkinson's disease, audio implants for deaf people and much more
  • CCTA testing can predict a heart attack up to five years in advance; Release uses ultrasound to scan your body for connective tissue that has tightened or hardened around nerves or blood vessels. A fluid is then injected into the affected area, instantly releasing that restriction
  • Fountain Life, a health care company founded by Robbins, works with doctors around the world to provide testing and regenerative and peak performance medicine
  • A Stanford clinical research study of Robbins' "Date With Destiny" program found 100% of participants with clinical depression were symptom-free 30 days after completion of the five-and-a-half-day course
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MAGNIFICENT MERCOLA: Is Ivermectin a Cancer Solution?

Story at-a-glance

  • Ivermectin has notable antitumor effects, which include inhibiting proliferation, metastasis and angiogenic activity in cancer cells
  • Ivermectin may target cancer in multiple ways, including inducing apoptosis and autophagy while also inhibiting tumor stem cells and reversing multidrug resistance
  • Along with direct cytotoxic effects, it's believed that ivermectin regulates the tumor microenvironment, mediating immunogenic cell death
  • The development of an injectable form of ivermectin, or liposomal ivermectin, could help overcome some of its limitations regarding solubility, and open its use to a broader range of cancers
  • Considering that the "war against cancer" has been ongoing for decades, with little to show in terms of lives saved, repurposing existing drugs with favorable safety profiles and notable anticancer effects — like ivermectin — makes sense
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Follow the Yellow Brick Road

Wizard of Oz is way more than a children's fantasy.

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MAGNIFICENT MERCOLA: Fjällbete — A Landscape for Every Body

Fjällbete, a farm in Undersåker, Sweden, is a regional hub of the Savory Global Network. Here's what the farmers are doing to create a sustainable future. 

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HEALTHY PETS: 25 Ways Cats Communicate With Their Humans

Story at-a-glance

  • Cats are actually very communicative, it's just that most humans don't understand their body language or vocalizations
  • When trying to interpret your kitty's body language, pay special attention to her back, tail, eyes and ears
  • Cats also have a wide range of vocalizations they use, not really with other cats, but primarily when humans are around
  • Other feline forms of communication include head bunting, kneading and mutual grooming
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MAGNIFICENT MERCOLA: Retrain Your Brain How to Smell Again

STORY AT-A-GLANCE

  • Loss of sense of smell, a condition known as anosmia, is a common symptom of COVID-19 and also can be caused by aging, vitamin D deficiency, certain medications, diabetes, certain viral illnesses and many neurological conditions
  • The olfactory system is highly responsive to training; in one study, a 12-week smell training session significantly increased the sensitivity to detect odors in those with anosmia
  • The basis for smell training is that using a neural pathway, such as that used by your olfactory nerve cells, reinforces and strengthens it
  • To try it, all you need is four different fragrances, such as rose, lemon, clove and eucalyptus essential oils
  • Actively sniff each scent for about 20 seconds a couple of times a day, such as immediately after waking up and before going to bed; be sure to focus your concentration on the scent while you're sniffing, trying to recall your experience of the scent
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HEALTHY PETS: Adorable Animal Stories

Today's Healthy Pets article is a compilation of adorable animals and their stories. Enjoy!

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The Great Awakening Is For Everyone: "5 Rules for Waking Normies"

Waking up is hard to do

Perhaps it was not that hard for you and me, but as we notice, across social media channels, in our own families, and within our communities, waking up normies can be hard. 

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