What Happens if You Stop Eating Sugar for 30 Days?
My good friend Jeanette Wallen in Arizona introduced me to another excellent Holistic doctor, and I watched a few of his videos. Let's just say I am impressed with him! I decided to share with you some of the information I got from him. It might just save someone's life. And if you think this is an exaggeration, listen to what he has to say.
Great news for me and maybe a few others I know, this doctor is located in Cumming, Georgia.
A little about Dr. Sten Ekberg from his website, Wellness for Life
Dr. Sten Ekberg's Sports Career
- Olympics: Barcelona 9th place, 1992 (8,136 points)
- Swedish National Decathlon Record: 1992 (8,246 points)
- National Championship Decathlon: Sweden 1st place, 1985, 1987, 1990, 1991, 1992
- National Championship Heptathlon: Sweden 1st place, 1989, 1993
- NCAA Division I: Team Championship 1st place, 1986
- NCAA Division I: Decathlon 2nd place, 1986
- NCAA Division I: Decathlon 3rd place, 1985
- European Championships: 10th place, 1986
- European Cup: 1st place, 1985
- 7 Swedish national gold medals
- Southern Methodist University Records:
100 Meter 1985, 400 Meter 1985, 1500 Meter 1985, 100 hurdles 1985, Short Put 1985, Discus 1985, Javelin 1985, High Jump 1985, Pole Vault 1985 (record still held), Long Jump 1985, Decathlon Score 1985 (record still held)
"Dr. Ekberg uses a 'whole person approach'. This approach to wellness means looking for underlying causes of any disturbance or disruption (which may or may not be causing symptoms at the time) and make whatever interventions and lifestyle adjustments that would optimize the conditions for normal function. Using this unique approach, Dr. Ekberg is able to help you to accelerate and/or maintain your journey to good health. His mission is to enhance lives by teaching anyone who wants to learn what health really is and how you can take responsibility for the miraculous Mind-Body-Spirit that is YOU."
What If You Stop Eating Sugar For 30 Days?
Dr. Sten Eckberg on YouTube
Published Oct 8, 2021
21:55 viewing length
Keep in mind that Dr. Eckberg isn't just talking about white sugar. He is also talking about anything the body turns into sugar after you eat it, including grains, fruits, and some vegetables. As I understand it, this mainly concerns people who are insulin resistant, overweight or experiencing other health problems due to poor diet. But I think that all of us can take a lesson from this wise doctor.
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