•   MsPat reacted to this post about 4 months ago
    I worked with this after I learned how to breathe properly by God's grace. I was on the bus and I was playing with my breath and I had it so I could do 1 breath per minute and I did notice that there were fewer thoughts - though this could be due to the blood sounding louder in the head but I digress. I read much later that in Kriya Yoga - one of the goals was to keep the body alive with no breath because then there are no thoughts and when there are no thoughts reality starts to slip through.
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