•   MsPat reacted to this post about 4 months ago
    If you play with the breath, you have various ways to breathe. You can breathe through the nose but with catarrh, that isn't too easy, so you breathe through the mouth just to stay alive. Your parents have forgotten how to breathe properly, so they can't teach you. Very sad and this is typical of all things in life. No-one teaches you what you need to know. Breath is really quite amazing! Do you know that if you can hold your breath a while, then while your breath is held, there are no thoughts.
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