Breath, it is so critical to physical life and people are not taught how to breathe. It is the first crime against humanity. Moreover, babies until they get to about 4 years old breathe correctly but it is coaxed out of them, not on purpose by the parents but the type of exercise they get to do at schools. The instructors of physical education. Chest out and look up. Easiest way to get the chest out is by breath. After that you forget the correct way to breathe until, hopefully, you find a useful book on breath.
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